Fitness Blender is an online resource full of FREE full-length workout videos created by a husband and wife.
- Level of difficulty
- Body focus (upper, lower, etc)
- Amount of time
- Training type (HIIT, yoga, Barre, strength training, etc)
- Calories burned
They also have plenty of videos on topics such as supplements, caloric intake, and recipes.
They have over 260 workout videos and are posting new ones every week! Now you really don't have an excuse to skip that workout. Short on time? They have ten minute videos. Kids sick and can't take them to the gym so you can lift? They have body weight strength training videos. Snow storm keeping you from yoga? Got of video for you. Want to try a kettlebell class but too nervous to do it in front of others? They have videos for that too.
Seriously, spend 10 minutes and do this ab video...now!!!
Beginner, intermediate, advanced...Fitness Blender has something for everyone!
Your turn: Am I just late to the party? Have you already heard about Fitness Blender? What other videos do you enjoy? If you get a chance to try one I'd love to hear what you think!