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Wednesday, September 18, 2013

Fit Football

The weather is starting to turn a little cooler here.  I'm pulling out the sweatshirts, crockpot and pumpkin scented candles!  Fall is my favorite time of year!  

Fall also happens to be my husband's favorite time of year as well but for very different reasons.  Can you guess why he loves fall? Yes, football.  Football all day, all weekend.  I love football too but not like he does and since I know I'm going to be stuck watching some football games I really could care less about I decided to turn it into a workout!  

Look, you're gonna watch the game either way right?  So why not put on some tennis shoes and be a little bit more fit afterwards?  

Here's how it works... when you see a play from the list below perform the corresponding exercise moves.   


I'll be honest, my football lovin' hubby too a look at this and said, "That would be a lot of squats."  I told him my readers were up for the challenge!  

Your turn... do you like to watch football?  Favorite team?




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