Moving on.....
I love coffee but I don't drink it black. I like it with sweetener, creamer, syrup and whip cream on top! So yea, after all that crap it doesn't even really taste like coffee anymore and I like it that way.
At home I add one truvia packet (don't judge) and more sugar free french vanilla creamer then I'd ever care to admit. When I'm out and about, I love Starbucks . And when it's a cool Fall morning out, I really love Starbucks. My typical order is a "skinny vanilla latte with lite whip" but come Fall the coveted Pumpkin Spice Latte is brought back.
Calories 380 | Calories from Fat 120 |
% Daily Value* | |
---|---|
Total Fat 13g | 20% |
Saturated Fat 8g | 40% |
Trans Fat 0g | |
Cholesterol 50mg | 17% |
Sodium 0mg | 0% |
Total Carbohydrate51g | 18% |
Dietary Fiber 0g | 0% |
Sugars 49g | |
Protein 14g |
Calories 200 | Calories from Fat 5 |
% Daily Value* | |
---|---|
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Cholesterol 5mg | 2% |
Sodium 0mg | 0% |
Total Carbohydrate38g | 13% |
Dietary Fiber 0g | 0% |
Sugars 37g | |
Protein 11g You're turn: What's your favorite no guilt coffee drink? |
Perfect advice. I have also asked for them to cut the pumpkin pumps in half and do half pumpkin/half sugar free cinnamon. Cuts down on sugar and carbs.
ReplyDeleteOhhhhhhh, I love that idea! I don't really like cinnamon but I could do SF vanilla! What a great tip! Thanks so much for sharing!
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