I may have even watched "How to Raise an Olympian" on NBC the other night and was took notes just in case.... :)
If you plan on watching the Opening Ceremonies why not get a workout in at the same time. No weights, no equipment needed. Just put the kids to bed, get your shoes on and GO!
*I realize the entire Opening Ceremonies is 3 plus hours long. Try this workout for 10 minutes, 20 minutes or as long as your patriotic heart desires.
Judging from years past it could be a doozie!
Your turn: Will you watch the Olympics? Do you have a favorite sport/athlete?