tag:blogger.com,1999:blog-7610681830478869540.post8064098934041387420..comments2023-10-11T02:17:04.971-07:00Comments on strong brees: How Much Weight Should You Lift?Anonymoushttp://www.blogger.com/profile/13587453125549160981noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7610681830478869540.post-7701608832509132162014-08-30T23:43:16.467-07:002014-08-30T23:43:16.467-07:00I know I definitely short change myself on the amo...I know I definitely short change myself on the amount of weight I lift. I really need a trainer telling me what dumbbells to use. It's not an excuse, but it's just the way it is. I'm just casually strength training to supplement my running. I love the results when I strength train, but for some reason I have a hard time sticking with it unless I have someone there telling me what to do. To bad I can't afford that though.Sue @ This Mama Runs for Cupcakeshttp://www.thismamarunsforcupcakes.comnoreply@blogger.com